I began to explore the idea of yoga in college - practicing a little here and there, but it wasn't until I stepped into my first studio class did I actually become hooked.
My passion and true love of yoga came when I was looking for a safe space to release stress and surrender myself to be present in the moment. Yoga has helped me embrace the courage to face challenges and practice patience along my journey both on and off the mat.
I am inspired to seek way to grow stronger and live in each moment fully and presently.
I've been living and working in Southside Fort Worth for over 5 years in product development, but it wasn't until I found a studio did I really feel at home. My life was forever changed when I completed my 200 hr teacher training with Dr. Tiffany Denny in April 2017. I am so grateful to my teachers and peers for their wisdom and the supportive and loving community that we share. I am passionate about what I do and sharing that love with my community.
I strive to provide a creative experience inspiring students to enjoy the process in which you can accept who you are in the present moment and honor the lessons your body has to teach you. My hope is that you leave your mat with a renewed sense of self love and appreciation and share that positive energy with your community.
- Dr. Tiffany Denny Teacher Training 200 hour RYT
- Embody Love Facilitator Training
- Intro to the Chakras
- Handstands, Inversions, Strong & Bendy
- The Science of Calm
- Advanced Backbending