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Get UP and Stay UP: Inversion and Arm Balance Workshop

  • Just Be Well Yoga 1800 McPherson Avenue Fort Worth, TX, 76110 United States (map)

Get up and stay up, or fall with a smile! This workshop is for anyone who wants to develop an independent inversion practice. Whether you are just getting started or are honing your inversion skills. We will focus on full body activation and alignment that improve balance and make transitions smoother. You will build confidence while getting introduced to many playful variations of inversions. 2hr workshop. All levels welcome but some yoga or movement practice recommended.

Earlier Event: May 20
Spark: Igniting Your Sensual Self