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Up For Anything: FREE Acro Yoga at Athleta

  • Athleta 1612 South University Drive Fort Worth, TX, 76107 United States (map)
acro yoga athleta fort worth

Join us for this fun FREE event at Athleta in Fort Worth to help them launch their new leggings line!

Finding the link between our earth and air asanas we will explore the world of AcroVinyasa. Each class will begin with a solo vinyasa practice that will prepare your body for what we will be doing in the air, second we will focus on inversion training to build strength and confidence with the support of a partner, followed by our AcroYoga practice we will team up in groups of three to safely take our yoga practice from earth to air, finally we will return to our own mats in order to cool down and absorb all that we learned in our class. Let your inhibitions go and take flight with us.

Some yoga experience is desired, but no AcroYoga experience is necessary and beginners are encouraged to attend. No partner necessary.

Earlier Event: December 15
Ugly Christmas Sweater Yoga and Potluck
Later Event: January 21
Business Building Basics