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Release! Techniques to release jaw tension and headaches

Let's Roll_ Yoga Wheel.png

Do you find yourself clenching your jaw, or grinding your teeth? Do you get frequent headaches, and suspect they might be related to tension, posture, neck issues, or jaw issues? 

Jaw pain, neck pain, and headaches, can be debilitating, or at least really annoying, and are often connected in the ways in which they show up. This workshop will explore some of the causes of these types of pain, as well as a variety of techniques to help relieve them. Let the unclenching begin!

Cost: $40

Dr Tiffany Denny is a physical therapist, certified yoga therapist, and long-time yoga teacher, who has a strong passion for blending movement science with the wisdom of yoga. Learn more about her at tiffanydenny.com

Earlier Event: February 11
Spread Love: Thai Yoga Massage Workshop
Later Event: March 25
Let's Roll: Yoga Wheel Workshop