Showcasing fun forms of movement for women in a fun and supportive environment. Join us for this conference-style event, with 45-minute sessions, and a brown bag discussion with the teachers to talk about their struggles and victories as women in fitness.
Join Amanda Quintanilla for a YogaGroove class where we'll ditch the mats and get into a yoga flow incorporating partner yoga, traditional yoga asana, and a little free form flow.
Join Twisted Bodies Pilates * Yoga instructor Kayla Marie for a Lap Dance class.
Join Feather for a Hoop class, All experience levels are welcome, so get ready to groove with hoops and learn a new form of movement and self-exploration!
Join Sandy for an African Dance class, and let the beat of the drums move you, motivate you, and challenge you.
Each class will run for 45 mins with an opportunity to chat with the instructor in between classes. Between the morning and afternoon session we will have our discussion. We encourage you to join us for Q&A and community building.
Class attendance options:
1 class - $20
2 classes - $35
3 classes - $50
Full day - $60