Join us for this FREE event at Lululemon Fort Worth. Finding the link between our earth and air asanas we will explore the world of AcroVinyasa. Each class will begin with a solo vinyasa practice that will prepare your body for what we will be doing in the air, second we will focus on inversion training to build strength and confidence with the support of a partner, followed by our AcroYoga practice we will team up in groups of three to safely take our yoga practice from earth to air, finally we will return to our own mats in order to cool down and absorb all that we learned in our class. Let your inhibitions go and take flight with us.
If you have been wanting to try ACROVINYASA but aren't sure where to start this is the opportunity you've been waiting for. Building from the ground up beginners are encouraged to attend and no partner is necessary!
Join us each Sunday in November at 11am at the Lululemon store in Fort Worth, TX.